Trying to loss weight and my man b***s

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  1. Exercise and healthy eating are essential to good weight loss. When exercising to loose your "man b***s" be sure to do a lot of cardio exercises (running, cycling, things like that that get your heart going.) And try to cut back on things like beer, as that is one of the most common things to cause extra fat to be stored in the chest area.

    There are so many ways to lose wight out there. If you are looking for some little tips and secrets like those here is a link to help you out:

    Good luck with your wight loss.
    Maria, Nutritionist

  2. I am not clear with your question. But you can consult these people.

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