You are 12 years old and you want to lose 10 pounds in 2 weeks What is the best way?

Answer 1

Let me tell you a story about myself.

I am a 12 year old who's 128 pounds. Really chubby, right? Well, I dropped down to 120 pounds last summer, but I was on a really weird diet. For lunch, I would eat a can of tuna fish, or 1 serving can of spaghettios that was 0 grams of fat. And for breakfast... well, breakfast was normal. A bowl of cereal is enough for me! I lost weight without excercising, but it obviously took a while. I would NEVER think of starving myself, though! I have enough muscle to pull of 24 puch ups!!! I don't wanna lose that muscle. Excercise and eat healthy stuff. No bad snacks! Yogurt, fruit, veggies, or a granola bar twice a day is fine. Also, eat healthy meals, and don't eat at fast food places very often. (even I don't usually eat at fast food places!). Occupying yourself with fun stuff is also important. Last year, I went roller skating, and I had so much fun, I refused to eat. It was so rare, I surprised myself!