4 kg slimming

Question

HI :)

i am 15 years, 1.66 m tall and weigh 63 kg I want to remove urgently and need a few tips on what foods help to lose weight fast :)
thanks in advance :)

Answer 1

Sweets are the only thing you can not eat. Just let your fingers and eat healthy. If you this reduce your food that won't help. Lots of fruits and vegetables helps as well. Banana but not so much because the stuffs (Kiwi. Always eat apples, pears, carrots etc) and from 17: 00 nix more food is awesome I got 5 pounds! LG