Please share some of the benefits of fasting and the best way to go about it...thanks.?

Question

Please share some of the benefits of fasting and the best way to go about it...thanks.?

Answer 1

Hi

Checkout this website and forum - www.curezone.org

Answer 2

I had this fantastic guide and I can't seem to find it online.

Here it is:

http://www.healthy.net/scr/article.asp?I...

I just searched. But this one fit as close to that one as possible.

http://www.revolutionhealth.com/healthy-...

Here's another:

http://healthyfastingguide.com/

This is a book:

http://www.quickfasting.com/ftp/quikfast...