Does anyone know a legit site for getting six pack abs/burning belly fat?

Question

I've Googled it before and most sites seem to be made by unprofessional people. Just wondering if anyone could direct me to somewhere legit.

Answer 1

If it sounds too good to be true, it probably is.

Getting a six pack takes hard work and most of the information on the internet is untrue. You need to sort out your diet and go to the gym 4-5 times a week.

Answer 2

Alright, there is no website that will really help you. All you need to do is to do ab exercises everyday. I have been doing ab exercises for about 2 weeks and I am already seeing really good results. I would say about 1 month and I should have excellent abs. This is the trick. If you have fat in your abs, then you need to loose it. First, get lean. If you are fat then you will not see them. Once you can just touch under your ribs (feel along your ribs until they stop, then if you can touch just under them like you are holding them up.). Then start by doing two exercises. Bicycles and planks. Bicycles is when you lay on your back and raise your legs up at a right angle. Then push one forward and the other back like you would on a bicycle. When a knee gets close to you, take the opposite elbow (you should have your hands behind your head) and touch the knee with your elbow. It may sound complicated but it is rather easy. Here is a link:

http://www.youtube.com/watch?v=ixQGJ3Ja-...

Except I find it best if you do it as fast as you can and actually touch each knee. You won't be able to feel much at first but as you get into it it will be a great workout.

The next is this:

http://www.youtube.com/watch?v=MHQmRINu4...

However, do not do it on your arms and knees instead of your arms and feet. It simply will not do anything unless you are very out of shape.